Ebook Eat and Run: My Unlikely Journey to Ultramarathon Greatness

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Eat and Run: My Unlikely Journey to Ultramarathon Greatness

Ebook Eat and Run: My Unlikely Journey to Ultramarathon Greatness

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Product details

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Audible Audiobook

Listening Length: 8 hours and 24 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Recorded Books

Audible.com Release Date: July 6, 2012

Language: English, English

ASIN: B008I506CG

Amazon Best Sellers Rank:

I was interested in reading this book since I knew about Jurek from reading Born to Run and a feature article on him in Runners World. It is always interesting to see what fuels accomplished athletes to endure and succeed, and in this book Jurek writes about both his literal fuel (nutrition) and his mental motivation to win ultra marathons. It is part memoir, part training advice, and part cookbook. He recounts his childhood and high school years focusing on the effect of his mother's MS on the family. His telling of his life story is not comprehensive in a typical memoir way and deals mostly with the details of his athletic development and diet.If you are skeptical of meat free diets already, you will probably snicker at some of the recipes and and descriptions of food in the book. I am pretty open minded to vegetarianism, but still thought some of the ingredients in the recipes were pretty out there for regular folks. I laughed out loud when he wrote about switching to a raw diet and how the food was setting off explosions in his mouth. Yeah, I bet it was awesome.Also, if you think there has to be something just a little bit wrong with people who do extreme endurance sports, this book somewhat supports that belief. Jurek seems to be trying to run after something that he hasn't been able to catch just yet- some kind of spiritual balance. He briefly mentions marrying and divorcing his first wife in between drawn out descriptions of runs he took in the mountains and some pancakes he made one day, which I think probably clues you in to one of the reasons the relationship didn't work out.The book is definitely focused on running, the merits of a vegan diets, and how awesome Scott Jurek is for winning these races. After the initial chapters about his formative years, each chapter is basically about a different race he ran in. It is cool to hear about what the ultra running crowd is like and the kinds of conditions they run in. But I got bored after a while. It all started to seem a little self congratulatory. But I guess that's the whole point of the book. Overall, it was a quick somewhat interesting read, but I don't feel too much better for having read it. What I do carry away from it though is that it is possible to be a pretty impressive athlete on a vegan diet.

I am 50 years old and am going to run my first half marathon ever in 2 days thanks to this book. Well written and thoughtful. I love the recipes. My daughter can't get enough of the cabbage salad I started making from one of the recipes. My sister and I email each other discussing snippets of insight from the book and the recipes we are making. We don't cook or bake any more. We "Jurek" our food. The ending was a little abrupt but then again his life isn't over yet so the next chapters are still being written. For anyone who loves distance running or is considering running this is a great book to read. In a world where we try to find comfort in every second it is refreshing to read about somebody uninterested in instant gratification. His toughness and determination are values I crave to see in individuals.

This book spoke to my soul!! I am a passionate vegan and I started running again after a 3 year hiatus. The combination of my plant based diet and running has helped me heal from an anxiety disorder, and my depression from my young daughter's autism diagnosis. For years I've had friends and family scoff at my diet and lifestyle. Reading this book I found extreme comfort, great food ideas, motivation, inspiration, and peace. I know I'm on the right track and this book conforms to every dream and thought that I have felt on how I want to live!

I first read this book after checking it out at the library but ended up buying it here because it was such a good read. Jurek does a good job of balancing race anecdotes with stories from his childhood and personal life. The story flows very well, making it easy to connect with. The same week I read this book I also read "Running Man" by Charlie Engle and "Finding Ultra" by Rich Roll (both of which I also loved) and would say Jurek's book ranks right up there with them as one of my favorite books. The book is informational, impressive and inspiring. Besides being amazed by the stories of Jurek's many races, I connected with and was inspired by how he overcame hardship to reach his goals. He also details changes to his diet and training as he began his career in endurance running. Highly recommend reading this book, regardless of whether or not you are a runner.

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PDF Download Schaum's Outline of Theory and Problems of Physics for Engineering and Science (Schaum's Outlines)

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From the Back Cover

Master probability and statistics with SchaumOsNthe high-performance study guide. It will help you cut study time, hone problem-solving skills, and achieve your personal best on exams! Students love SchaumOs Outlines because they produce results. Each year, hundreds of thousands of students improve their test scores and final grades with these indispensable study guides. Get the edge on your classmates. Use SchaumOs! If you don't have a lot of time but want to excel in class, this book helps you: Brush up before tests; Find answers fast; Study quickly and more effectively; Get the big picture without spending hours poring over lengthy textbooks. SchaumOs Outlines give you the information your teachers expect you to know in a handy and succinct formatNwithout overwhelming you with unnecessary details. You get a complete overview of the subject. Plus, you get plenty of practice exercises to test your skill. Compatible with any classroom text, SchaumOs let you study at your own pace and remind you of all the important facts you need to rememberNfast! And SchaumOs are so complete, theyOre perfect for preparing for graduate or professional exams. Inside, you will find: Coverage of all course fundamentals for probability and statistics Theory, concepts, definitions, problems, and more; 0 fully worked problem; Hundreds more practice problems. If you want top grades and thorough understanding of probability and statistics, this powerful study tool is the best tutor you can have! Chapters include: Sets and Probability o Random Variables and Probability Distributions o Mathematical Expectation o Special Probability Distributions o Sampling Theory o Estimation Theory o Tests of Hypotheses and Significance o Curve Fitting, Regression, and Correlation o Analysis of Variance

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Product details

Series: Schaum's Outlines

Paperback: 359 pages

Publisher: McGraw-Hill; 1st edition (June 1, 1967)

Language: English

ISBN-10: 0070692548

ISBN-13: 978-0070692541

Product Dimensions:

8.2 x 0.5 x 11 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

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Amazon Best Sellers Rank:

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