Ebook Strong Is the New Beautiful: Embrace Your Natural Beauty, Eat Clean, and Harness Your Power

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Strong Is the New Beautiful: Embrace Your Natural Beauty, Eat Clean, and Harness Your Power

Ebook Strong Is the New Beautiful: Embrace Your Natural Beauty, Eat Clean, and Harness Your Power

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Audible Audiobook

Listening Length: 4 hours and 5 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: HarperAudio

Audible.com Release Date: October 4, 2016

Language: English, English

ASIN: B01IIGZXH2

Amazon Best Sellers Rank:

I heard an interview with Lindsey Vonn on NPR, and I was surprised to find myself impressed with her take on our culture's crazy obsession with female beauty which results in many women feeling they have no value unless the world finds them beautiful. I know very little about Lindsey Vonn outside of her impressive skiing accomplishments, so I was so excited at the thought of an athlete, who happens to be beautiful, refuse to allow her beauty to be the thing that defines her. Well, imagine my surprise when I purchased this book, and found page after page of what appeared to be glib exercise and diet advice, all with a focus on being lean, toned, and yes, beautiful. This interspersed with glamour shots of Lindsey, in tons of make up, hair blown out like a Maxim photoshoot, and the addition of a couple of chapters devoted to make up and hair. Huh? Yes, she is strong, and yes, she is beautiful, but it seems as if she, or the person who created the concept for this book, plays down her strength and plays up her beauty and sex appeal. Crazy mixed message. During the same NPR interview, a caller referenced Vonn's instagram account and claimed the exercise routines that appear there "motivate (the caller) to go the extra mile in the gym". Again, given Lindsey's apparent appeal to find value beyond beauty in women, I was surprised to find her instagram account filled with loads of super sexy bikini photos, and very little evidence of "strength". It would be fantastic to see a female athlete, who also happens to be beautiful, resist the urge to appeal to the lowest common denominator of society by proving her sex appeal, because to me that reinforces the message that even astonishingly talented female athletes aren't "good enough" unless they can prove they are sexy to men too. Disappointing, and not a book I want my daughter to read.

I love Lindsey, her personality, her Snapchat and when she's on the TV with Bear Grylls, but this book... She's there only as a name and eye-candy. This book is 20% cut and paste from Wikipedia, 50% fitness and diet guide you can find in a poor woman's magazine, 20% exercise list that no serious athlete does - you know, the kind anyone can do on a carpet., and the remainder, my favorite, tips on make-up and hair routine.If you have ever seen Lindsey - do you think she would write "Do not do anything that makes you uncomfortable?" This book is a joke, especially compared to other respectable athlete's books.

Not as much useable new information as I was hoping to get

I really enjoyed this book! Helps with ideas for what to eat and looking at labels. Also gives exercises with descriptions how to do them. Definitely a good read o get your head in the weight loss game

After suffering two ACL injuries and being able to come back stronger than ever, I love Lindsey's take on the mental and physical aspects of going through an injury. The nutritional guidance is so spot on and really drives home the point there is no one size fits all meal plan that will help you lose AND maintain the weight lost! That has to all come from you and should be based around your preferences! Loved going through the exercises and seeing ones I can incorporate into my day to day routine! The book is overall 10/10 and exactly what I wish all women would pick up when they decide to start working out or changing their lifestyle!

This book had some interesting tidbits, but I didnt feel I learned anything I don't alteady know when it comes to diet and fitness. Perhaps this is geared more to beginners. I did enjoy her positive outlook and validation regarding womens bodies.

This book is not real in-depth, but a helps nails home the need to focus on strength and health versus scales and dress size.

I bought it to find good workouts, and it has many, and different levels, well described and with photographs. The workouts are great, and even at the beginner level you push yourself hard. Thank you Lindsey Vonn!

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Strong Is the New Beautiful: Embrace Your Natural Beauty, Eat Clean, and Harness Your Power PDF

Strong Is the New Beautiful: Embrace Your Natural Beauty, Eat Clean, and Harness Your Power PDF

Strong Is the New Beautiful: Embrace Your Natural Beauty, Eat Clean, and Harness Your Power PDF

Strong Is the New Beautiful: Embrace Your Natural Beauty, Eat Clean, and Harness Your Power PDF

Ebook Free Affirmators! Love & Relationships: 50 Affirmation Cards to Help You Help Yourself without the Self-Helpy Ness!, by Suzi Barrett

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Affirmators! Love & Relationships: 50 Affirmation Cards to Help You Help Yourself without the Self-Helpy Ness!, by Suzi Barrett

Ebook Free Affirmators! Love & Relationships: 50 Affirmation Cards to Help You Help Yourself without the Self-Helpy Ness!, by Suzi Barrett

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About the Author

Suzi Barrett is an actor/writer/improviser living in Los Angeles. She performs weekly at the Upright Citizens Brigade theatre with her house team Sentimental Lady, and plays Rachel on the Disney series "Just Roll With It" (currently in production). Other TV credits include Drunk History, @Midnight, How I Met Your Mother, and a few million commercials for everything from Progressive (car insurance) to Esurance (also car insurance).

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Product details

Cards: 50 pages

Publisher: Knock Knock; Box Gmc Cr edition (June 1, 2017)

Language: English

ISBN-10: 1683490053

ISBN-13: 978-1683490050

Product Dimensions:

4.8 x 1 x 3.8 inches

Shipping Weight: 8.2 ounces (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

24 customer reviews

Amazon Best Sellers Rank:

#14,506 in Books (See Top 100 in Books)

The affirmators for love and relationships are cute, clever, and helpful pieces of advice for how to navigate relationships. As an artist, I love the graphics. If you play as a game where you scatter them and pick three, it can be a fun way to find some direction for the day, week, or whatever period of time you choose, and it also feels kinda magical - as if those particular cards are destined for YOU personally. The only somewhat negative comment I have is that, though they are positive and helpful, after a while one might feel they need to take more action in a structured setting to get the BIG results they’re hoping for.

I have the affrimators in the black box and do a daily post on my IG. My followers have told me they enjoy me posting them.

I often pull cards with my co-workers and they love it. We really enjoy the positivity and joy from these cards. It has given us an opportunity share some quick stories or self-reflections, which has helped us become closer. It's so nice!

These are great! I have a set and have given them as a gift. Love the advice (especially bit of sarcasm at the end of each excerpt). The illustrations are great too.

I love these! Super cute and humorous, yet inspiring and not dry. I ordered a bunch for my gfs for Vday and they all love it!

Great everyday affirmations helping to maintain a positive attitude.

Wonderful and encouraging affirmations. Hilarious and creative art

Love these

Affirmators! Love & Relationships: 50 Affirmation Cards to Help You Help Yourself without the Self-Helpy Ness!, by Suzi Barrett PDF
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Affirmators! Love & Relationships: 50 Affirmation Cards to Help You Help Yourself without the Self-Helpy Ness!, by Suzi Barrett PDF

Affirmators! Love & Relationships: 50 Affirmation Cards to Help You Help Yourself without the Self-Helpy Ness!, by Suzi Barrett PDF

Affirmators! Love & Relationships: 50 Affirmation Cards to Help You Help Yourself without the Self-Helpy Ness!, by Suzi Barrett PDF

Free Download , by Alda Sigmundsdottir

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, by Alda Sigmundsdottir

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Product details

File Size: 266 KB

Print Length: 144 pages

Page Numbers Source ISBN: 9935917770

Simultaneous Device Usage: Unlimited

Publisher: Enska textasmidjan (June 22, 2014)

Publication Date: June 22, 2014

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00L8A3F1M

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Amazon Best Sellers Rank:

#526,977 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

HIGHEST RECOMMENDATION ESPECIALLY FOR ALL 🇮🇸✨🇨🇦✨🇺🇸ICELANDIC HERITAGE and IcelandicRoots.com members; and/or ANYONE CURIOUS ABOUT or contemplating a visit to Iceland (hint: Go! You will not be disappointed😊)Just to reassure you (if you choose to read my review):(1)I only offer a ⭐️⭐️⭐️⭐️⭐️compliment if exceptional.(2) I read. I love reading—consistent with one of the advantages of my Canadian-Icelandic Heritage that I was blessed to have been encouraged from early childhood.(2) I have been researching about all aspects of Iceland’s history, literature including the Sagas, poetry and prose as well as a number of excellent books from the scholarly contributions—among my personal favorites: “Song of the Vikings” by Nancy Marie Brown; Iceland Folktales and Legends by Jacqueline Simpson; any book by Magnús Magnússon including “Iceland Saga”; “Wasteland with Words” by Sigurður Gylfi Magnússon; “The Bard of Iceland: Jónas Hallgrímsson. Poet and Scientist” by Dick Ringler Saga (with a personal connection to Jónas thru my Afi—Sumarliði Gudmunður Sigurðurson—á “niðursetningar”, the poorest of the poor, lowest of the low, most pitiful among the 20% of children “fostered out” and “auctioned down” to the lowest bidder or the farm or family who would accept the least amount of money for the child’s care from the local authorities with all children born in the 19th century on farms were expected to work beginning around age 5. In my Afi’s (grandfather’s case)—24/7 Shepard Boy in Noth Iceland. In contrast to the well deserved popularity and fervered zeal of all things Viking these days—growing up, my Afi, like many first generation immigrants to Canada at the turn of the 20th century, did not like to talk about the “Old Country.” When pressed, he would simply say that, “I was the boy nobody loved,” but adding on as positive note, “We are descended from kings!” (isn’t everybody? thru multiple connections Danir Mikillati 180AD/Harald “Fairhair/Ragnar “Loðbok/Hairy Pants” Sigurðsson); and to “Iceland’s most famous poet!” (our ignorant grandchild impression was limited to thinking, “Whatever you say Afi—but isn’t everyone in Iceland a poet? May I have another slice of vinetarta? I’ll pass on the fish balls, thank you.”😊; and late in life learning that Jónas Hallgrímsson’s sister was in my grandfather’s great(x)grandmother—and my rather “better late than never”’realization that for a (literally) dirt poor pauper boy shamed and abused daily—he nevertheless had been taught to read and hung on to a thread of pride and just enough self esteem to survive long, lonely winter days and nights thru stories of the past, especially his great(x) uncle’s poetry and romantic dreams of a better, kinder, more beautiful Iceland—who herself, at that time, was suffering greatly including possession of a collective low self esteem from centuries of Danish and Church oppression.WHY IS THIS DETAIL IMPORTANT TO MY REVIEW?(At this point, I’m assuming only an Icelander or Canadian/American “New Icelander” has chosen to read this far—or, an “Honorary Icelander” by virtue of possessing the ability to read despite my imperfect grammatical explication—I appreciate your application of The Principle of Charity✨.)—- the more personal stories I not only love but have had the privilege to meet and “fall in love”💖 as everyone who meets the World’s Most Dynamic and Beautiful 92 Years Young—Ieda Jónasdóttir Herman—coauthored by her youngest daughter equally blessed and talented daughter—Heidi Herman—have created several books that make for not only very relaxing, but entertaining and informative first hand accounts of Ieda’s life growing up in Iceland, as well as Heidi’s “The Guardians of Iceland and Other Icelandic Folktales,” well suited and well written for an audience of all ages.SO, HOW DOES ANY OF THIS RELATE TO MY ⭐️⭐️⭐️⭐️⭐️ REVIEW?Contrary to the opinion of many, and to possibly my mistaken impression, if not Icelanders and New Icelanders past (like my grandfather) and many Icelanders and current Icelanders (if nobody other than the Icelandic Tourist Board or designates)—in my opinion, rather than considering the unbelievable depths of poverty, suffering, disease, famine abuse and shame that did not discriminate during the darkest of times Iceland had no choice but to endure—against all odds—they somehow managed to survive. They did what they had to do; what they could do—they survived.My grandfather did not like to talk about Iceland.All my mother said that he would say when pressed, was that he all he remembered was that he was “always cold and hungry.”NOT ONLY DOES ALDA WRITE WITH CLARITY, SIMPLICITY AND TRUTH, BUT WITH A STEPHEN COLBERT GENRE INCLUDING A MOST REFRESHING, OFTEN SELF EFFACING HUMOUR WHEN ADDRESSING HONESTLY AND OPENLY“THINGS THAT MANY PEOPLE PREFER NOT TO TALK ABOUT BECAUSE OF THE DISCOMFORT, PAIN OR EMBARRASSMENT.”Takk Fyrir, Alda!🌻👏🏻👏🏻Thank you, Alda!—for your honesty; for your openness and willingness to approach certain areas that remain sensitive; address subjects that are important to help understand some of the origins of the “quirky” Icelandic proverbs, tales, superstitions, tales, myths and sagas that were lifelines to Icelanders past to survive—alone, cold and hungry—thru merciless winters and natural disasters.Your brief, but to the point comments not forgetting or avoiding the poorest of the poor little pauper children that were not wanted, but nevertheless as imperfect as we in the 21st century may judge, were loved by Iceland they best she could do at that time—revealed more than fifty books I have read searching for some insight and truth that made my grandfather who he was—the kindest, sweetest, most generous, soft spoken, self taught, good natured and good humored man—who never once in his life raised his hand towards his children but did his best to indulge them, spoil them and love them—and his grandchildren.Thank you, Afi, for my mother—Grace Sumarros🌹✨—for my brothers and sisters—for being an example of an unshakeable pragmatic optimist tempered by that uniquely Icelandic POV “Þetta Reddast” and by example demonstrating the unlimited potential of a creative, curious mind with an appetite for books as a passport to a good life; a good chance to the best life possible; and as my mother was fond of saying, “We are never too old to learn.”So Alda, although your brief description of the pitiful life of a niðursetningar ís limited to a few lines—they captured and conveyed the honest but inconvenient truth.You helped me understand by affirming that these children suffered—and only God and Decode Genetics know how many actually survived.But as my retired 86 year old RCMP uncle recently pointed out (by the way—always has and still one good looking...what’s the Icelandic word for “Stud Muffin?”😊)—we of Icelandic descent “have a remarkable ability to heal against the odds.”I’ve kind of taken that for granted.Like my Afi—when I was an ignorant little kid more interested in fishing off the Gimli peer; hanging out in the remnants of his iconic Winnipeg bicycle shop where if you were a kid, “Lidi”/Mr. Matthews (adopted from his step father) would charge 25 cents—but if he fixed it outside the door, he fixed the child’s bike for free.I carried on that family tradition doing housecalls as a rural family doctor.But from medical scientist discovered a love of poetry before I knew nothing about Jónas Hallgrímsson my grandfather referred to (never by name for some unknown reason) who also morphed from scientist to poetry (except in my case I specialize in being totally unexceptional—but at least smart enough, finally, to appreciate “Journey’s End”—and finally—the courage of a little boy nobody loved; the ability of this little boy, like Iceland, to survive against all odds.Thank you to ICELANDICROOTS.COM and continued guidance to navigate thru history with the assistance of Sunna Furstenau and others contributing to Icelandic Roots, as I hope to do as I slowly discover what being an Icelander, a New Icelander, a Canadian Icelander means as I reside in the “remote island” of Tennessee.I seldom, in fact, I have never bothered to take the time to write an extenders review. And I am quite aware few people read beyond the title, subtitles or “first five words” or sentences.Alda: I am simply trying to convey the idea that when you write (applicable to any author, I suppose)—one word; one sentence; one paragraph—can have a major impact. An epiphany for some. Perhaps a revelation. A spark that lights the imagination. The answer to a question nobody wants to ask or talk about.YOUR LITTLE BOOKS ARE BRILLIANT: FUN TO READ; EASY TO READ; A COMBINATION OF CLARITY, BREVITY AND HUMOUR THAT OFFERS AN HONEST AND TRUTHFUL GLIMPSE INTO THE MIND, HEART AND SOUL OF NOT JUST ICELANDERS—BUT ANYONE WHO HAS THE MIND, HEART AND SOUL AND ARE DOING THEIR BEST TO SURVIVE.Iceland did her best to give a foster child a chance.Poverty and hard times beyond my best to fully comprehend...However—my definition of courage and endurance.By analogy—a John McCain example of the human spirit that transcends petty politics and petty men.I am proud to be the grandson of a bastard child.I am proud to be descended from kings and poets and bastards that if not for them, and the grace of God (or proof that God has on e hell of a sense of humor)—I would not be here. Not my nor my children. Or my grandchildren. Alive and thriving.Thank you, Alda, for giving me pause to think—a little sadly of all the suffering that Icelanders perhaps best embodied in the life and spirit of my grandfather, had to endure that ultimately—gave life and opportunity to so many.These foster children and all the unsung heroes and small, anonymous acts of kindness and sporadic generosity that were never documented and are lost to history should be acknowledged with admiration and pride.Thank you for reminding us in your “not so little” Little Books.I apologize for not editing grammatical, autocorrect or spelling errors.I truly hope you enjoy a measure of satisfaction from my attempt within the limitations of a 2D text to convey my gratitude and compliments.Randall Willis MD FACEP (retired) -forget the above acronyms and subtitute“Living example of it is never too late to learn.”😊Cheers and Bléss Bléss

Did you know that there is a compound verb in the Icelandic language (borið út) that literally means “left outside somewhere to die”? That this was something common enough in the Iceland of centuries past to warrant the creation of its own verb?This is just one of the many, many fascinating facts presented in Alda Sigmundsdottir’s wonderful work The Little Book of the Icelanders in the Old Days. Consisting of 50 short essays, the reader is taken on a cultural journey of how Icelanders eked out a living on this often-harsh island centuries ago, covering their daily habits, beliefs, and idiosyncrasies (and there are plenty).If you’re like me and have read a number of the Icelandic Sagas, and wondered just what details might have been left out of those tales, well, look no further. Well-researched and written in a light, engaging tone (there is plenty of humor in this book), The Little Book of the Icelanders in the Old Days is a welcome addition for anyone interested in the history of Icelandic culture and folklore.

The Little Book of the Icelanders in the Old Days is an enlightening view of the life our Icelandic ancestors led. The crowded conditions in homes and the legal structure of society made life difficult. If that is the only life you know, it may not seem as hard as when I compare it to the way we live today. The struggles with land and climate resulted in interesting superstitions to explain things, especially the death superstitions.The stories are well written and keep you interested in the next one. This is a good read.

A great "little book" to accompany several big books.I lived for two years in Iceland and I appreciate this additional insight into the living condition of the Icelanders over the centuries, particularly during the coldest times of the "Little Ice Age" when wood for fuel was almost nonexistent.

I love this Little Book of Icelanders in the old days. Probably a bit of a send up, it was interesting, and well written, but then this Author always does good work, and I do like to read her works. I have all of her books so far. This one takes the reader on a bit of a journey back to the early days in Iceland. I loved it. Kindle version. Well worth a read.

A wonderful little book. Funny but also proud and affectionate. I wholeheartedly agree with the reviewer who praised the epilogue. What comes through strongly is the story or feeling of hope within the Icelandic people. My only complaint is that the book could be longer!! Also, there was virtually no mention of music, and yet - if my experience is anything to go by - it is the seemingly endless parade of brilliant musicians and composers that both fascinates and delights millions of people around the world: Sigur Ros; Bjork; Emiliana Torrini; Olafur Arnaulds; Johann Johansson; Bardi Johannsonn; Asgeir; Amiina; Jon Leifs ... what the heck is in the water up there!?

The little book is a great way to get a condensed history of the daily life of Icelanders. Fascinating bits, well-presented, but not belabored! Loved it! Shared it with family members.

Love it! I'm planning a trip to Iceland so I've been reading everything about Iceland I can get my hands on. This book is a great accompaniment to the sagas. It provides a clear picture of just how dreadful life was in Iceland back then, and really makes you appreciate your comfy, clean bed. :)

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Product details

File Size: 9767 KB

Print Length: 138 pages

Simultaneous Device Usage: Unlimited

Publication Date: April 6, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B06Y4C7X6Y

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#248,993 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

This book had a lot of good examples that show how the author performed with buying notes. However, after reading the book, I still do not know where to go to buy notes or sell notes. There is no deep dive into getting started with buying or selling notes. While I did gain some useful information, I was left with so many questions. I feel the title of this book is all wrong. This is not a beginner's guide. It will not tell you how to get started with buying notes.

Awesome book! The author gives a solid background of note investing with real world examples. As a new note investor, I learned a lot about the different types of note investing, the importance of due diligence (and what to do), exit strategies, foreclosure and bankruptcy, and why notes are so powerful. As a burned out landlord, I'm excited to move into notes after reading this book! It is highly informative and inspirational, and a perfect starter for anyone who is interested in this exciting investment medium!

This is not a mere "how-to" book but in its simplicity shows the complexity of investing made simple in regards to note investing. Love it! It is a good book to give away to prospective JV partners and/or to family members who do not understand what all the fuss is all about.

this is an excellent book.it should be considered the standard book on note investing.the author goes out of his way to make it clear and understandable about how to invest in notes.full of information and even some good resources!

Great, must Read if in or wanting to get in the Note business. Well thought out and informative, Examples of Reperforming Loans, Existing Loans. All chopped up and laid out great for learning and comprehending. The few other books in this field are repetitive and a lot of misspelled words. Not this one here.. It's worth the few dollar investment for yourself.

Very good book to learn about the note investing business. Lots of substance and relevant examples. Author even covers the use of a financial calculator and gives real-life examples as case studies.

This is a great book to learn about notes. I've read other books since this one and they do not compare with the information given in this one. I highly recommend you get this book.

Good book for beginners. Straight to the point and easy to read. Great overview and introduction on the subject. 😆

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Ebook Cartagena de siempre

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Cartagena de siempre

Ebook Cartagena de siempre

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About the Author

Hernán Díaz is a photographer whose subjects include the Colombian landscape and its people. He is a member of The American Society of Magazine Photographers.

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Product details

Hardcover: 68 pages

Publisher: Villegas Editores (August 1, 2005)

Language: English

ISBN-10: 9589138756

ISBN-13: 978-9589138755

Product Dimensions:

7 x 0.5 x 8 inches

Shipping Weight: 14.9 ounces

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Amazon Best Sellers Rank:

#3,242,804 in Books (See Top 100 in Books)

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